Innovation in the housing industry has been driven by a range of consumer and industry trends over time. Open plan design, energy efficient products and smart home technologies have become common solutions to provide greater convenience, reduce our environmental impact and advance movability within [...]
Mindfulness is often described as an individual’s awareness of their present state. Meditation and yoga aim to support health and wellbeing and are successful strategies to engage kids and young adults in mindful practices. While still preliminary in a growing field, the following mindfulness [...]
Meet Julie – a sleep-deprived woman Julie turns the key to her front door and exhaustion hits her. After collapsing onto the lounge she turns on the television, responds to a few more work emails, and when the TV show ends, tells herself she deserves to relax and just one more episode can’t [...]
Over the past 200,000 years, we homo sapiens have spent the vast majority of our time outside as hunters and gatherers, lived in temporary structures, and would walk to wherever the best food and resources happened to be. It wasn’t until relatively recently—over the past 10,000 years—that [...]